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Lowndes was born in Vancouver, British Columbia. She attended Pacific Academy in Surrey, BC. She was discovered in Vancouver by the producers of Masters of Horror. She recurred as Mandi on the ABC Family hit series Greek. She is also a singer-songwriter and her song "Goodbye" was used prominently in the TV series Moonlight-- in Ep 1.12: "The Mortal Cure", CBS. 2008-01-18.

She currently plays Adrianna, a teenager with a serious drug addiction, on the new 90210. Lowndes is reportedly dating 90210 co-star Adam Gregory

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