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Lyudmila Rogachova (born October 30, 1966 in Lad Balka) is a retired Russian middle distance runner who competed mainly in the 1500 metres. She became a World Indoor and European champion in this event, and won an Olympic silver medal in 1992 with a personal best time of 3:56.91 - beating future world record holder Qu Yunxia into bronze. Her 800 metres PB was 1:56.82.