John Friend American
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Details
| First Name |
John
|
| Last Name |
Friend
|
| Birthday |
30th November, 1958
|
| Nationality |
American
|
Anusara yoga is a modern school of hatha yoga started by John Friend in 1997. Friend derives his style from the Iyengar Yoga style of Hatha Yoga, but re-introduces elements of Hindu spirituality, specifically derived from Siddha Yoga, a sect of Kashmir Shaivism, into the purely health-oriented approach to Yoga.
