Parminder Nagra

Parminder Nagra

Parminder Nagra  British Actress


Who is she dating right now?

Parminder Nagra is currently single.


Parminder Nagra was previously married to James Stenson (2009 - 2013).

Parminder Nagra has been in a relationship with Kieran Creggan (2001 - 2002).


Parminder Nagra is a 45 year old British Actress. Born Parminder Kaur Nagra on 5th October, 1975 in Leicester, Leicestershire, England, United Kingdom, she is famous for Bend It Like Beckham, E.R.. Her zodiac sign is Libra.

Parminder Nagra has been in 4 on-screen matchups, including Ameet Chana in Bend It Like Beckham (2002), John Stamos in ER (1994), Jonathan Rhys Meyers in Bend It Like Beckham (2002) and Shane West in ER (1994).

Parminder Nagra is a member of the following lists: 1975 births, 20th-century English people and English film actors.


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Relationship Statistics

Married1 11 years, 6 months - -
Dating1 1 year - -
Total2 11 years, 6 months 6 years, 3 months 1 year


First Name Parminder
Middle Name Kaur
Last Name Nagra
Full Name at Birth Parminder Kaur Nagra
Alternative Name Mindi
Age 46 years
Birthday 5th October, 1975
Birthplace Leicester, Leicestershire, England, United Kingdom
Height 5' 3" (160 cm)
Weight 114lbs (52 kg)
Build Average
Eye Color Brown - Dark
Hair Color Black
Distinctive Feature Brown Hair, Square jawline
Zodiac Sign Libra
Sexuality Straight
Religion Sikh
Ethnicity Asian/Indian
Nationality British
High School Soar Valley College
Occupation Text Actress
Occupation Actress
Claim to Fame Bend It Like Beckham, E.R.
Year(s) Active 1991–present
Talent Agency (e.g. Modelling) Curtis Brown Group Ltd.
Brand Endorsement Estee Lauder (2004)
Official Websites,
Father Sukha
Mother Nashuter
Friend Maura Tierney, Linda Cardellini, Scott Grimes, John Stamos, Goran Visnjic, Mekhi Phifer, Noah Wyle, David Lyons, Laura Innes, Anne Hathaway, Keira Knightley, Jonathan Rhys-Myers, Shane West, Ray Barnett, Abby Lockhart, Simon Brenner, Luka Kovaè, Samantha Taggart, Greg Pratt, Lucien Dubenko, Kerry Weaver, Susan Lewis, John Carter, Frank Martin
Favorite Movies Ella Enchanted, Bend it like Beckham
Favorite TV Shows Er

Parminder Kaur Nagra (born 5 October 1975) is an English film and television actress. She is known for playing Jess Bhamra in the film Bend It Like Beckham (2002) and Dr. Neela Rasgotra in the NBC medical drama series ER from 2003 to 2009. She has had several other major television roles, including a starring role as Meera Malik in the NBC crime drama series The Blacklist for season one and a recurring role on the ABC/Marvel Television series Agents of S.H.I.E.L.D. as Ellen Nadeer for season four.

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Dating History

Partner Comparison

Parminder Nagra46 LibraActress
James Stenson-
Kieran Creggan44 TaurusActor


NameGenderBornAgeOther Parent
Kai David SinghMale19th May, 200912 years oldJames Stenson


DI Ray2022DI Rachita RayMovie
Intergalactic2021Rebecca HarperTV Show
Five Feet Apart2019Dr. HamidMovie
Awaken2019Rakhi SinghShort Film
Piney: The Lonesome Pine2019Bus Driver (voice)Short Film
Bird Box2018Dr. LaphamMovie
God Friended Me2018Pria AmarTV Show
13 Reasons Why2017Priya SinghTV Show
Ben 102016KomalTV Show
Fortitude2015Dr. Sarinda KhatriTV Show
Evil Men2015Sarah KillasTV Movie
Kingmakers2015RadhaTV Movie
Postman Pat: The Movie2014Nisha Bains (voice)Movie
Black-ish2014Dr. SmithTV Show
Agents of S.H.I.E.L.D.2013Senator Ellen NadeerTV Show
The Blacklist2013Meera MalikTV Show
Reckless (TV Movie)2013SusanTV Movie
Alcatraz2012Dr. Lucy BanerjeeTV Show
Twenty8k2012Deeva JaniMovie
TRON: Uprising2012AdaTV Show
Elementary2012Special Agent MallickTV Show
Horrid Henry: The Movie2011Miss LovelyMovie
The Whole Truth2010Pilar ShirazeeTV Show
Tere Ishq Nachaya2010Harpreet (Kamal's cousin) (as Parminder Kaur)Movie
NCIS: Los Angeles2009Ella DeshaiTV Show
In Your Dreams2008CharlieMovie
Compulsion2008Anjika Indrani (Anji)TV Movie
Psych2006RachaelTV Show
Maya the Indian Princess2005Short Film
Ella Enchanted2004AreidaMovie
Second Generation2003Heere Sharma, Sonali Sharma (as Parminder K. Nagra)TV Movie
Twelfth Night, or What You Will2003ViolaTV Movie
Bend It Like Beckham2002JessMovie
The Swap2002Hotel Receptionist (uncredited)TV Movie
Judge John Deed2001Ishbel McDonaldTV Show
Donovan Quick2000Radhika (as Parminder K. Nagra)TV Movie
Always and Everyone1999Sunita VermaTV Show
Holby City1999TinaTV Show
Park Stories1999Short Film
King Girl1998Ayshe (as Parminder K. Nagra)TV Movie
Goodness Gracious Me1998VariousTV Show
Turning World1996SabinaTV Show
ER1994Neela RasgotraTV Show
Casualty1986Asha Guptah, AyishaTV Show
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Onscreen Matchups


Posted commentsView all comments (16)

artistsprMay 23, 2017

Hollywood Painter Metin Bereketli and Actor Parminder Nagra bond over art at Vijay Amritaj's annual Black Tie Gala at the Beverly Hilton in Beverly Hills, California.

canste18Dec 11, 2011

parminder negra est neela rasgotra dans urgences

Marie-line MarraMar 30, 2009

congratulations parminder for this beautifull wedding!you are very magnifificent,pretty and marvell actress with a lot of talent.your photos about your wedding are very genius!!!i ham vey happy of to watch them.big kiss.marie-line

CWOODDec 29, 2008

TO Parminder Nagra I have got your ER and Bend it like Beckham DVD your the best Actor when you come over to England I will Invite you to my house when I save up I will meet you at ER in America

reshmiDec 28, 2008

she would make a good couple with Jonathan Rhys Meyers the guy who played Joe in the movie "Bend It like Beckham" with her. :)

SteveAug 10, 2008

After spending a year in Afghanistan, Our contact with females was limited to say the least. So of course the subject of the most beautiful woman came up many times. Unlike most who picked Maximum girls or Jessica Beil. I stook by my guns on Parminder, yes she is hot but the personality is refreshing, funny and great. She is the ultimate girl next door and the one you take home to mom and start thnking about the L word. I was heartbroke to find she is dating shane west, Just goes to prove all the good ones are taken. Hmm does she have a sister lol.

FOXYMar 20, 2008


neela2Dec 25, 2007

theyve admitted according to some interviews. unless they havent. they`re only a SCREEN couple..just very good friends. unless ofcourse they HAVE dated and are more than friends. but let`s not forget the possibility that it`s just acting. UNLESS it`s NOT. (personally, i think they WERE NOT dating...but after watching 9087 interviews, i hav concluded they WERE.)

PriyankaDec 10, 2007

They never dated in real life. They didn`t even date on screen, it`s just gossip. Her character Neela and Shane`s character Ray were soon to be a couple until things went wrong towards the end of season 13 in E.R.

lauraOct 8, 2007

She didn`t date shane west, it was on screen only. Unless they had a secret thing going on.

SaraJun 28, 2007

you are so lucky to have met shane west!!! i`m so jealous! hope you and shane have some more romantic scenes on ER! love you both!

apolloJun 21, 2007

no way-did shane west and parminder nagra actually date each other? or is dat just on screen?

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